If you’ve ever lost a wink of sleep because your legs feel restless or your back is a bother, the problem may stem from your sleeping position. It’s easier said than done to change the way that we sleep, especially after we’ve habitually done so for several years, but it doesn’t hurt to try. If you suffer from sciatica, degenerative disc disease, or mild to moderate back pain, and you’ve exhausted your pain management options, allow us to encourage you to reevaluate your posture during sleep so that you can improve your quality of rest.

Pain Management, Injury Recovery, Chiropractic Care, ExerciseDr Tony FedorykMay 29, 2019et chiropracticchiropractic care for back pain, chiropractic in newport beach, chiropractic care for arthritis, newport beach chiropractor, newport beach holistic doctor, nutrition support chiropractic, nutrition newport beach, costa mesa chiropractor, back pain costa mesa, irvine, irvine chiropractorComment

Pregnancy Aches and Pains: How Chiropractic Can Treat Them

Body aches are a common complaint throughout pregnancy. Whether the pain is affecting a specific area such as pelvic pressure, or the patient feels sciatic nerve pain in the lower back and legs, chiropractic care will help maintain spinal health and correct misaligned joints. Chiropractic is a non-invasive, safe, and beneficial way to support your body in the midst of this magical time.

Pain Management, Nutrition, Chiropractic Care, Children and FamiliesDr Tony FedorykMay 29, 2019et chiropracticpregnancy and chiropractic, chiro for sciatica, chiropractic for pregnancy, is chiro safe for pregnancy, newport beach chiropractor, chiropractor newport beach, newport beach chiro, chiropractor in newport beach, costa mesa chiropractor, back pain costa mesa, irvine chiropractorComment

Natural Pain Relief Suggestions

Once you receive a pain assessment from your doctor or chiropractor and determine what’s causing your physical pain, there are natural pain relief options that can help more than a pill ever could. First and foremost, come and visit your chiropractor so they can help you to determine the cause of the pain.

Injury Recovery, Pain Management, Exercise, Chiropractic CareDr Tony FedorykMay 29, 2019et chiropractic newport beach chiro, newport beach chiropractor, migraines newport beach, pain and stress, pain relief, natural pain relief, phone use and back pain, improvement in back pain, chiropractor newport beach, chiropractor in newport beachComment

Easy, Healthy Choices to Make During the Summer

There are plenty of ways to make get in better shape, improve your skin, and strengthen your bones all summer. When general soreness starts affecting your body from all of your activities, we encourage you to see a chiropractor who can offer many health benefits.

Children and Families, Exercise, Nutrition, Chiropractic CareDr Tony FedorykMay 2, 2019et chiropractichealthy summer, healthy choices in the summer, chiropractic care for back pain, chiropractic for migraines, chiropractor great for kids newport beach, chiropractor newport beach, chiropractor for kids orange county, newport beach chiro, newport beach chiropractorComment

Is Your Back Pain Worse in Cold Weather?

Many people who suffer from frequent pain in their backs and joints can testify that their soreness is worse in cold weather. While the reasons for this vary depending on the condition, treating and preventing pain during the winter months is of major importance to chiropractors, particularly as patients may be at increased risk of injury if their movement is restricted.

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