Posts tagged phone use and back pain
Natural Pain Relief Suggestions

Once you receive a pain assessment from your doctor or chiropractor and determine what’s causing your physical pain, there are natural pain relief options that can help more than a pill ever could. First and foremost, come and visit your chiropractor so they can help you to determine the cause of the pain.

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How Cell Phone Use Strains the Neck

As a society, we have all become more reliant on the use of cell phones and handheld devices. We stay connected and informed, but at what cost to our health? The amount of time you spend looking down at the screen on your phone or device strains your back and especially your neck. You may have even heard the term “text neck”, as the problem becomes more prevalent. We can make smarter choices about how to use devices every day, and reduce strain on our bodies without having to unplug and disconnect.

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