If you’ve ever lost a wink of sleep because your legs feel restless or your back is a bother, the problem may stem from your sleeping position. It’s easier said than done to change the way that we sleep, especially after we’ve habitually done so for several years, but it doesn’t hurt to try. If you suffer from sciatica, degenerative disc disease, or mild to moderate back pain, and you’ve exhausted your pain management options, allow us to encourage you to reevaluate your posture during sleep so that you can improve your quality of rest.

Pain Management, Injury Recovery, Chiropractic Care, ExerciseDr Tony FedorykMay 29, 2019et chiropracticchiropractic care for back pain, chiropractic in newport beach, chiropractic care for arthritis, newport beach chiropractor, newport beach holistic doctor, nutrition support chiropractic, nutrition newport beach, costa mesa chiropractor, back pain costa mesa, irvine, irvine chiropractorComment

How Stress Really Affects Our Bodies

Acute feelings of worry may arise if we are late for a meeting or struggling to reach a deadline. For immediate, short-term situations, stress can be beneficial to a person because it may help them increase productivity, or cope with potentially serious situations. When the stress response doesn’t stop launching itself, these levels will become chronic and affect a person’s behavior and overall well-being.

Injury Recovery, Pain Management, Chiropractic CareDr Tony FedorykMay 29, 2019et chiropracticpain and stress, pain relief, back pain relief, back pain and chiropractic, chiropractic for pregnancy, chiropractic in newport beach, newport beach chiro, newport beach holistic doctor, nutrition newport beach, nutrition coach costa mesa, nutrition support chiropractic, cbp chiropractorComment

WELLNESS BLOG

Sign up for more info!